6 Easy Weight-Loss Meal Prep Recipes

With Monique Robbins

Avocado Toast with Smoked Salmon

Salmon is a highly suitable option for meal preparation, particularly when accompanied by a nutritious portion of vegetables such as lentils.  

Mason Jar Bean, Salmon, and Kale Salad

Its salmon, garbanzo beans, kale, and grapefruit provide an abundance of nutrients that will aid in your weight loss endeavors. Eleven grams of fiber and 369 calories are contained in one mason container salad.  

Keto Overnight Oats With Berries and Cream

These prepared keto overnight oats topped with fresh berries and cream are convenient to have on hand during hectic mornings, either to enjoy prior to departure or to transport.  

Whole30 Fish Taco Bowls

Our Whole30 fish taco bowl features cabbage slaw, cabbage salsa, cauliflower rice infused with coconut milk, and precisely seasoned salmon.  

Whole30 Chicken Zoodle Soup

Consider attempting this Whole30 chicken zoodle soup as an even healthier alternative to traditional pasta noodles and chicken noodles. Instead of noodles, this broth calls for zoodles.  

Instant Pot Lemon Chicken

The Instant Pot greatly simplifies your life; in less than thirty minutes, this recipe can be prepared in a fraction of the time required for preparation and is suitable for dividing into containers.